The Magical Kitchen

G.A.I.A. Gatherings

Mermaid Clan — Tue, 13 May 2008 16:51:41 +0000

Also see this blog for more information on how I use the energies at play.

http://gaiagatherings.blogspot.com/

Laurie

North Foods (EARTH)

Laurie Mori — Thu, 16 Aug 2007 02:50:34 +0000

This is a listing of earth element foods. To me these foods provide energies of security, manifestation and completion of the northern direction.

Fruits & Vegetables: beets, eggplant, mushrooms, potato, pumpkin, rhubarb, soy, spinach, avocado, quince (deep, darker colored foods)

Grains: barley, buckwheat, rye, oats(sacred to Brigit), wheat, yellow corn

Herbs: allspice, real maple sugar/syrup, salt

Etc: butter, cheese, brazil nuts, macadamia nuts, peanuts

(some information from Wicca in the Kitchen by Scott Cunningham)

South Foods (FIRE)

Laurie Mori — Wed, 15 Aug 2007 03:11:15 +0000

This is a listing of foods with the elemental energies of fire. These also bring in passion, healing and protective energies of the south.

Fruits: Fig, lime, mango, oranges, pineapple, pomegranate

Vegetables: artichoke, asparagus, carrots, celery,corn, leeks, onions, radishes, squash

Spices: basil, black pepper, bay leaves, cinnamon, chives, cloves, cumin, garlic, saffron, vinegar

Nuts: cashew, sesame, walnuts

Etc: tea, coffee, red wine, pretzels, corn tortillas

(some information from Wicca in the Kitchen by Scott Cunningham)

East Foods (AIR)

Laurie Mori — Wed, 15 Aug 2007 03:02:10 +0000

Here is a listing of foods with the elemental energy of air. Eastern energies would help with clarity, thoughts and new beginnings. Trying to eat different yellow foods is what started me on this tangent!

Fruits: Bananas, dates, mulberry (sacred to Minerva), dandelion

Nuts: Almonds, hazelnuts, pecan, pistachio, chesnut

Spices:oregano,parsley, peppermint, sage, turmeric

etc: beans, bamboo shoots, honey, olives, rice, white corn

(some information from Wicca in the Kitchen by Scott Cunningham)

West Foods (WATER)

Laurie Mori — Tue, 14 Aug 2007 18:27:12 +0000

Here is a list of foods that carry the elemental energy of water, therefore falling into the direction of the West where change and release take place.

Fruits: apple, apricot, any berries like strawberries or blueberries, coconut, guava, lemon, seeded melons like honeydew or watermelon, nectarine, passion fruit, peaches, pears, grapes & raisins, papaya, plums

Vegetables: blue corn, broccoli, brussel sprouts, cabbage, cauliflower, lettuce, seaweed, sweet potato, peas

Spices: sugar, vanilla, poppy seed, thyme, cardamom, licorice root

Etc: Milk, yogurt especially vanilla or plain, ice cream, licorice, lentil soup

White wine - carry Moon energy which is of the West (small amounts of course)

(some information from Wicca in the Kitchen by Scott Cunningham)

Chicken of the Sea Finger Sandwiches

Laurie Mori — Sun, 29 Jul 2007 04:06:45 +0000

During the mermaid days, I was teased one evening for the way I ate seafood. Hence the name “Chicken of the Sea”. These easy sandwiches are quick to make for a perfect tea time with friends.

The fish and cucumers being of the water element, red onion and pepper of the fire element. A perfect lunch for the south and west directions of life. I would consider this a passionate, love flowing meal. Visualize away.

However I am a fan of Charlie-

1 can Starkist Tuna Fish (drain the water or oil)

1-3 tsp mayo to suit

1/4 red onion diced

1/2 cucumber thinly sliced

fresh ground black pepper

7-8 slices small rye or pumpernickel specialty small cube shaped bread

*Serves 1-2. Recipe can even be tripled. These finger sandwiches have proven a big hit at family showers. Chicken can also be subsituted for the tuna.*

Mix mayo and tuna together in bowl. Arrange bread slices on platter, top each with a scoop of tuna. Garnish with cukes and red onion. Grind pepper on top, serve and enjoy!

3 bean Spicy Chili Soup

Laurie Mori — Sun, 29 Jul 2007 03:52:02 +0000

This dish holds protective and grounding energies. Perfect for a rainy day or when some negative visitors are stopping by.

1 – 2 lbs. fresh ground beef/turkey and/or pork
1 can spicy chili beans
1 can light red kidney beans – drain liquid
1 can dark red kidney beans or black beans – drain liquid
1 large peeled and cubed potato
1 can diced tomatoes (or 3-4 fresh)
1 large can tomato paste
1 large peeled and diced spanish onion
2-3 cloves minced garlic
1 tsp extra virgin olive oil
Cayenne/Chili pepper to suit about 1-3 tsp.
Ground black pepper to suit about 1-3 tsp.

water
see also garnishes below

Once all ingredients are opened, washed ready for preparation: trace star/pentagram over food and inside pan. Light a candle nearby. Visualize your intention for a friendly, uplifting meal/meeting with your visitors.
Start to saute the garlic and onions in the oil, once transculecent add meats until browned. If desired, rinse meat in strainer to remove excess grease and return to pan. Add all 3 cans of beans, then fill 2 of the empty cans with water; pour into pan. Also, add in the tomatoes, sauce and spices. Visualize again your intention. Stir well and cover; simmer for about 30 minutes on low.
For thicker soup you can add a thickener like cornstarch and water 3-1 ratio. Heat soup to boiling then add the thickener; stiring quickly. Soup should thicken up within a minute or two. Visualize again before bringing food to your guests/table.

Serve with any of these garnishments for a hearty meal:
shredded cheddar cheese, frito corn chips, crackers,
sour cream, sliced jalepenos, chives, croutons, bread

My version of the chili frito pie: in bowl place a handful frito corn chips, cheddar cheese and chili. Top with hot sauce and sour cream.

*For more spice add some red pepper flakes or Tabasco sauce.

Angel Hair Pasta Primavera

Laurie Mori — Sun, 29 Jul 2007 02:45:32 +0000

This would be a grounding with love meal. Use of green and orange vegetables bring in loving, passionate family energies.

2 boneless, skinless chicken breasts cut into small chunks
about 2 Tbsp. extra virgin olive oil
1 large fresh sliced carrot
1 1/2 Cups fresh (or frozen) broccoli florets or green peas
1/2 Cup sliced mushrooms or onion
2 cloves minced garlic
1 tsp basil
2/3 Cup chicken broth
1/2 Cup grated parmesan cheese
1 pkg Angel hair pasta cooked
These measurements serve 4, can be doubled easily.

Trace the star/pentagram before beginning in your pan and over the food. Light a candle in the kitchen and visualize your intention for your family to enjoy a loving, peaceful, quality dinner together.
Start water for pasta first. Heat 1 Tbsp oil in large skillet over medium; add chicken. Stirring until browned about 5-7 minutes. Remove chicken and drain to remove excess oil. Add remaining 1 tbsp oil to pan if needed. Saute the garlic. Add carrots, broccoli, mushrooms;cook about 7 minutes.
Pasta should be done by this time; drain and add a few drops of oil to keep it from sticking together. Mix in broth, basil and 1/2 of the parmesan cheese to the veggies adding in the chicken also. Simmer on low for 3-4 minutes; veggies should be tender with cheese melted.
Pour pasta into large serving dish mixing in the veggie/chicken mix. Top with remaining parmesan cheese. Again, visualize that intention from before.
Warm bread is a good compliment to this dish.

Chakra Salsa

Laurie Mori — Wed, 18 Jul 2007 19:58:24 +0000

This salsa is delicious, healthy and contains a variety of chakra colored foods.

6 ripe red Tomatoes
2 ripe mangoes, peeled, pitted
1 can whole kernel yellow corn – drained
1/4 cup chopped cilantro leaves
Juice from 1/2 lime
1 red/purple onion
1 can black beans – drained
1 tsp. fresh minced ginger
Tortilla chips

Chop all ingredients into small pieces. Mix together in a large bowl and refridgerate for 3-4 hours. Serve with blue corn tortilla chips. Magically speaking these foods carry fire and water energies cooresponding to passion, protection and love.
This salsa also compliments grilled shrimp and meat skewers.
Enjoy!

Magical basics

Mermaid Clan — Mon, 16 Jul 2007 20:11:25 +0000

Here are a few pointers for magical cooking in your kitchen.

* Visualize during every step – preparation, cooking and eating

* Accept the energy from the food before taking it into your body, be reverent and grateful for your bounty.

* Trace a pentagram – or star into your pan or mixing bowl before placing any ingredients inside. This aids in protective energy of your food and intentions.

* Stir clockwise for harmony.

* When cutting foods there are certain shapes that have sacred energy to them. Utilizing this energy infuses your recipe and intention based on the shapes.