The Magical Kitchen

This is a listing of earth element foods. To me these foods provide energies of security, manifestation and completion of the northern direction.

Fruits & Vegetables: beets, eggplant, mushrooms, potato, pumpkin, rhubarb, soy, spinach, avocado, quince  (deep, darker colored foods)

Grains: barley, buckwheat,  rye, oats(sacred to Brigit), wheat, yellow corn

Herbs: allspice, real maple sugar/syrup, salt

Etc: butter, cheese, brazil nuts, macadamia nuts, peanuts